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Good Fat is Good for Women: Menopause CarnivoreChristmas Try it in smoothiesHow Nutrition Can Transform Your Daughters HealthWithout Drugs or Guesswork For years, parents have been led to believe that puberty is a medical problem that can be solved with birth control pills, antidepressants, and other quick solutions. But what if the real issue is not hormonal imbalances, but rather a lack of proper nutrition that is silently harming our daughters? In Good Fat Is Good for Girls, Dr. Elizabeth Bright uncovers the forgotten
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