Meditation Collection to Change Your Mindset (ages 18-99) Ages 7-10 at fun gatherings or sleepovers

at fun gatherings or sleepovers

Big Life Journal for Kids helps children develop strong Social-Emotional Learning (SEL) and Growth Mindset skills through inspiring stories

around the dinner table

The kit also contains valuable handouts and guides for parents

Meditation Collection to Change Your Mindset (ages 18-99) Ages 7-10 at fun gatherings or sleepoversThis collection of thoughtful and grounding meditations is inspired by the chapters in our Big Life Journal (ages 18 99). It is a valuable tool for use on its own or as a companion to the journal in helping you grow and sustain a healthy and purposeful mindset. It includes five key meditations: Possibility Mindset Meditation: This meditation practice uses guided visualization to help you recognize the abilities and possibilities you have within you