How to Achieve Glowing Health and Vitality: The Wisdom Of Paramhansa Yogananda Its author

Its author

the ability to “turn the other cheek

In the East

visualisations and activities

How to Achieve Glowing Health and Vitality: The Wisdom Of Paramhansa Yogananda Its authorParamhansa Yogananda, a foremost spiritual teacher of modern times, offers practical, wide ranging, and fascinating suggestions on how to have more energy and live a radiantly healthy life. The principles in this book promote physical health and all round well being, mental clarity, and ease and inspiration in your spiritual life. Readers will discover: Priceless Energization Exercises for rejuvenating the body and mind The art of conscious relaxation