Ruta graveolens- Rue Tincture Respiratory Step 3: Breath deeply over

Step 3: Breath deeply over the pot for a few minutes at a time for comfort

Raw local honey (to taste)

It is best known as a superior herb for the prevention of migraines and frequent headaches

making it an excellent herb for people looking to reduce sugar cravings or control their weight

Ruta graveolens- Rue Tincture Respiratory Step 3: Breath deeply overRuta gravelens Rue is a bitter, pungent, warming herb with a surprising scent reminiscent of tropical fruit. It has an affinity towards nerves, tendons, the circulatory system, the liver, the spleen, and the uterus. Healers have used rue tea for muscle spasms and strains, menstrual cramps, stagnant menses, sexual trauma, and circulation issues. This is a powerful and potentially dangerous plant. It must be used with caution and awareness of risks.