Mindfulness-Based Cognitive Therapy for Depression, Second Edition 2/e Dave Chatterjee It's night-time in the Animal

It's night-time in the Animal Kingdom and time for all the animal children to go to bed

moving home

Representing years of critical reflection

Exploring how epidemics of misinformation can spread faster than microbes

Mindfulness-Based Cognitive Therapy for Depression, Second Edition 2/e Dave Chatterjee It's night-time in the AnimalThis acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness based cognitive therapy (MBCT) for depression, an 8 week program with proven effectiveness. Step by step, the authors explain the "whys" and "how tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness