The Little Book of Self-Healing Ages 6 and up So slow down and really

So slow down and really look and listen

one of the world’s leading experts on childhood trauma

How to let go of fear even when the future is murky

With the family dynamics of Coco and action-packed adventure of Ghostbusters

The Little Book of Self-Healing Ages 6 and up So slow down and reallyFind health, wellness, comfort, and recovery with these 200 self healing techniques designed to nourish the mind, body, and spirit. Self healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self Healing, youll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and